Saturday 17 September 2011

Tips to hide vegetables in your child's meal (macaroni and cheese)


!±8± Tips to hide vegetables in your child's meal (macaroni and cheese)

Kids love macaroni and cheese, and is a perfect dish to hide veges mashed a. There are tons of different recipes macaroni and cheese available online, but I decided to try one of my favorites to share with you. This is a good recipe, the vegetables are completely invisible, even the fussiest of children. The advantages of this recipe:
It is healthier than the average recipe Mac'n'cheese It works less expensive because you only have half the amount of cheesethe same creaminess. It tastes better than regular macaroni Cheese.Here 's the recipe:

Ingredients
16 ounces macaroni 2 cups whole milk cream 4 tablespoons butter or olive oil to spread a healthy alternative. 4 tablespoons flour 1 / 2 teaspoon salt 1 / 2 teaspoon chili sauce (be careful with this) 1 cup pumpkin or squash. (Mashed) - Can be frozen. 2 cups grated cheddar cheese (use a rotary cheese grater) 1 cup grated ColbyCheese 2 cups breadcrumbs 2 tablespoons melted butter.Method
Preheat oven to 350 degrees F Used to give an x ​​13 9 pan and grease it lightly Drain the cooked pasta with the indication on the packaging, then Heat to heat the milk in the microwave for 1 minute at 70% power Melt the butter in a saucepan on medium until melted. Proceed with caution Whisk the flour and stir for 1 minute Add milk, stirring until thickened. Do this for 4 minutes Stir until the pumpkincompletely mixed in Add all the cheese and stir until melted properly Add macaroni and stir 1 minute Breadcrumbs mixed with butter, then sprinkle over the top Bake for 25 to 35 minutes until golden brown you like this recipe as my children are the hope. A real crowd puller!


Tips to hide vegetables in your child's meal (macaroni and cheese)

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